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marcela sosa
Journal
28 Jun 19
marcela sosa's Journal, 28 Jun 19
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Weigh In record (no journal entry) for 28 June 2019
62 kg
Lost so far:
2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2019:
948 kcal
Fat: 28.92g | Prot: 124.23g | Carbs: 46.19g.
Breakfast:
Calán Yogur Semidescremado Chirimoya, Huevo Cocido.
Lunch:
BPI Sports Whey HD, Pimientos Verdes, Lider Atún Lomitos en Agua, Tomate de Árbol, Berenjena Cocida.
Dinner:
Super Pollo Filetitos de Pollo.
more...
2584 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Cardio - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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marcela sosa's Weight History
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