Weigh In record (no journal entry) for 28 June 2019
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
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925 kcal
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Fat: 41.30g | Prot: 54.39g | Carbs: 76.53g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Café. Lunch: Arroz Branco (Cozido), Ovo Cozido, Brócolis, Bife de Carne de Vaca, Ovo Frito. Snacks/Other: Pasta de Amendoim, Quaker Aveia em Flocos, Banana Nanica. more...
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Losing 0.1 kg a Week
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Admalove's Weight History
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