Weigh In record (no journal entry) for 28 June 2019
|
50.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 49.67g | Prot: 59.69g | Carbs: 29.94g.
Breakfast: Melitta Café sem Açúcar , Flormel Creme com Avelã Extra Cacau, Panqueca Low Carb. Lunch: Club Life To Go Oreo Low Carb, Club Life To Go Wrap de Frango e Guacamole. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sousaellen's Weight History
|