Weigh In record (no journal entry) for 28 June 2019
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 89.1 kg.
Diet followed: Reasonably Well.
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2694 kcal
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Exercise:
Swimming (moderate) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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