Weigh In record (no journal entry) for 28 June 2019
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109.3 kg
Lost so far: 6.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 29.11g | Prot: 20.84g | Carbs: 50.35g.
Breakfast: Peanut Delight Natural Creamy Peanut Butter, White Bread . Lunch: American Cheese, Land O'Lakes Light Butter with Canola Oil, Fried Egg, White Bread , Flavor Ice Popsicle. more...
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Losing 0.3 kg a Week
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nrthrnmom's Weight History
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