Weigh In record (no journal entry) for 28 June 2019
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64.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 15.50g | Prot: 11.06g | Carbs: 31.18g.
Lunch: Ceker, Seblak. more...
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Losing 0.7 kg a Week
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