Weigh In record (no journal entry) for 28 June 2019
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136.8 kg
Lost so far: 21.0 kg.
Still to go: 77.9 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 14.00g | Prot: 88.00g | Carbs: 17.00g.
Breakfast: Land O'Lakes Traditional Half & Half, Great Value Half & Half. Lunch: Reese Artichoke Hearts, ShopRite Fat Free Cottage Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, Great Value Boneless Skinless Chicken Breast, Tyson Foods All Natural Boneless Skinless Chicken Breasts. more...
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Gaining 2.2 kg a Week
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fairy1965's Weight History
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