lutje.b's Journal, 28 Jun 19

lutje.b's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2019

72.5 kg Lost so far: 4.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:

1419 kcal

Fat: 59.90g | Prot: 56.50g | Carbs: 132.75g. Breakfast: Vermeiren Voltarwe Speculoos, Bertolli Boter, Meergranenbrood. Lunch: Waldkorn Waldkorn, Délifin Salami Bolzano, Saint Alby Cobourg. Dinner: Dr. Oetker Pizza Speciale. Snacks/Other: Rosé, Rosé. more...

2375 kcal

Exercise: Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lutje.b's Weight History

View Complete History

lutje.b's Journal, 28 Jun 19

Submit a Comment

lutje.b's Weight History