Milly Rana's Journal, 28 Jun 19

Milly Rana's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2019

64.8 kg Lost so far: 5.4 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:

729 kcal

Fat: 32.61g | Prot: 44.56g | Carbs: 62.93g. Dinner: Pomodori Ciliegini, Bonduelle Rucola, Pane Bianco, Frittura di Pesce. Snacks/Other: Grancereale Biscotti alla Frutta, Latte di Mandorla. more...

2041 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Milly Rana's Weight History

View Complete History

Milly Rana's Journal, 28 Jun 19

Submit a Comment

Milly Rana's Weight History