Weigh In record (no journal entry) for 28 June 2019
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93.1 kg
Lost so far: 7.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 19.39g | Prot: 79.15g | Carbs: 66.91g.
Breakfast: Гречка Отварная, Куриное Филе Вареное, Огурец. Lunch: Гречка Отварная, Огурец, Куриное Филе Вареное. more...
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Gaining 2.1 kg a Week
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iamalexneumann's Weight History
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