Weigh In record (no journal entry) for 28 June 2019
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88.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 78.22g | Prot: 192.41g | Carbs: 186.51g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Canderel Sucralose, Nespresso Café, Herta Le Bon Paris -25% de Sel. Dinner: Huile de Coco, U Tomates Entières Pelées au Jus, Olabe Pois Chiches, Lustucru Semoule de Couscous Facile. Snacks/Other: Casino Bonbons sans Sucre, Nespresso Café, Canderel Sucralose, Café, Canderel Sucralose, Myprotein Impact Whey Protein, Canderel Sucralose, Casino Fromage Blanc Velouté 0%, Grand Frais Amandes Décortiquées. more...
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2936 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 11 minutes, Resting - 17 hours and 1 minute, Sleeping - 5 hours and 48 minutes. more...
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Losing 1.4 kg a Week
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baydhoba's Weight History
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