Weigh In record (no journal entry) for 28 June 2019
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56 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 36.10g | Prot: 34.95g | Carbs: 128.59g.
Breakfast: Mymuesli Porridge Bananeschoko, Café Expresso, Bjorg Coco sans Sucres. Lunch: La Laitière Clafoutis aux Pommes Façon Tatin, Atlantic Bâtonnet de Surimi, Lidl Moutarde, Jus de Citron, Lidl Feta, Lentilles Cuites, Auchan Duo de Courgettes, Champignons. Dinner: Vin Rosé, Cake Salé, Melon, Pastèque. more...
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Losing 1.4 kg a Week
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