Weigh In record (no journal entry) for 28 June 2019
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112.8 kg
Lost so far: 2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 60.37g | Prot: 42.54g | Carbs: 163.32g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Melon, Lipton Ice Tea (Canette), Oignons, Tomates, Pain, Huile de Tournesol. Dinner: Pizza au Fromage (36 Cm, Croûte Mince), Carrefour Carottes Râpées au Jus de Citron de Sicile. Snacks/Other: Auchan Fromage Blanc 0%, Sucre. more...
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Losing 2.8 kg a Week
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