Weigh In record (no journal entry) for 28 June 2019
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 18.30g | Prot: 18.99g | Carbs: 55.29g.
Breakfast: Магнит Сырный Продукт Бутербродный, Хлеб Черный, Цех 85 Кофе с Молоком, Гречневые Оладьи. more...
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Gaining 0.7 kg a Week
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ciokadze's Weight History
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