Weigh In record (no journal entry) for 28 June 2019
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 51.96g | Prot: 58.50g | Carbs: 216.85g.
Breakfast: Minis Meringues “Domino”, Cailler Milchschokolade Mit Cranberries, Haselnüssen Und Mandeln, Fromani Le Gruyere, Помидоры, Яйцо, REWE Putenbrustfilet, Berief Bio Soja Drink Natur. Lunch: MinusL Fettarmer Joghurt Mild 1,5% Fett, Клубника, Вареники с Клубникой. Dinner: Азу из Говядины. Snacks/Other: Сливы, Lorenz Naturals Leicht, Rinatura Bio Dinkel Gepufft. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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