derailleur's Journal, 28 Jun 19

Weigh In record (no journal entry) for 28 June 2019
80.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
1307 kcal Fat: 72.92g | Prot: 69.18g | Carbs: 92.97g.   Breakfast: Confiture de Reines-Claudes -30% de Sucres, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. Lunch: Pamplemousse, Danone Yaourt Nature, Carottes, Fleury Michon Rôti de Porc Cuit 100% Filet, Haricots Verts. Dinner: Museau de Porc, Nestlé Grand Chocolat Intense 70%, Auchan Bâtonnets Esquimaux Vanille et Chocolat , Saint Albray Saint Albray, Saucisse de Porc Fraîche, Bonduelle Taboulet. more...
2078 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week



     
 

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