Weigh In record (no journal entry) for 28 June 2019
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54 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 4.28g | Prot: 7.16g | Carbs: 89.52g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Jalar (Manis), Roma Slai O'lai (4), Yakult Yakult. more...
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Losing 1.6 kg a Week
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fgktin95's Weight History
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