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體脂34.9
骨骼肌24.9
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65.8 kg
Lost so far: 7.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 31.02g | Prot: 77.28g | Carbs: 35.35g.
Breakfast: Bio Company Blaubeeren, Sweet Valley Birnen. Lunch: Dönerteller. more...
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Losing 0.7 kg a Week
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