Weigh In record (no journal entry) for 28 June 2019
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72.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 75.79g | Prot: 60.26g | Carbs: 145.11g.
Breakfast: Yörüksüt Lor Peyniri, Domatesler, Yumurta, Salatalık (Soyulmuş), Maret Sucuk. Lunch: Buono Bütün Bademli Sütlü Çikolata , Osmanoğlu Çikolatalı Pasta. Dinner: Sütaş Light Yoğurt, Biber Dolması, Domates Dolması, Tat Yaprak Sarma. Snacks/Other: Efes Bira. more...
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Losing 10.5 kg a Week
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kraliCeren's Weight History
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