Weigh In record (no journal entry) for 28 June 2019
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 20.30g | Prot: 21.96g | Carbs: 14.28g.
Breakfast: 1 Хлебокомбинат Хлеб Уральский Новый, Чай с Молоком, Сыр Российский, Вареное Яйцо. Snacks/Other: Чай с Молоком. more...
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Gaining 1.3 kg a Week
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eketerina@trem's Weight History
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