Weigh In record (no journal entry) for 28 June 2019
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92.5 kg
Lost so far: 14.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 21.81g | Prot: 16.62g | Carbs: 21.50g.
Lunch: Ашан Арахис Жареный Солёный, Epica Йогурт Манго-Семена Чиа. Snacks/Other: Стокманн Говядина в Соевом Соусе. more...
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Losing 5.6 kg a Week
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dianik_nadya's Weight History
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