gouverne's Journal, 28 Jun 19

Weigh In record (no journal entry) for 28 June 2019
47.1 kg Lost so far: 2.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
1295 kcal Fat: 29.97g | Prot: 51.64g | Carbs: 188.20g.   Breakfast: Melon, Les 2 Vaches Yaourt Vanille de Madagascar, Rik & Rok Banane, Carrefour Céréales Fruits & Fibres, Danone Yaourt Nature. Lunch: Salakis Feta Light 9%, Les 2 Vaches Yaourt Vanille de Madagascar, Pommes Granny-Smith , Casino Cœur Artichaut, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie. Dinner: Pommes (sans Peau), Confitures d'Abricots et de Conserves, Carrefour Confiture de Fraises Allégée en Sucres, Crêpe au Sucre, Crêpe Ordinaire, Kronenbourg Bière. more...
Gaining 0.7 kg a Week

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gouverne's Weight History


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