Weigh In record (no journal entry) for 28 June 2019
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 28.36g | Prot: 37.06g | Carbs: 51.36g.
Lunch: Gado-Gado Boplo Gado-Gado, Nasi Putih (Butir-Sedang, Dimasak), Telur, Silver Queen Coklat, Udang Goreng. more...
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steady weight
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