Weigh In record (no journal entry) for 28 June 2019
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62.2 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 26.13g | Prot: 38.16g | Carbs: 105.09g.
Lunch: Acar Mentimun Manis, Rendang, Nasi Putih, Ayam Goreng. Snacks/Other: Kue Nagasari, Kue Nagasari. more...
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Losing 2.8 kg a Week
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KurusPasKuliah's Weight History
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