Cha Kun's Journal, 28 Jun 19

13.8%

51.4 kg Lost so far: 0.1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:

404 kcal

Fat: 17.24g | Prot: 43.26g | Carbs: 15.93g. Lunch: 버섯불고기. more...

1799 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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Cha Kun's Weight History