glocksmom's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
131.6 kg Lost so far: 4.5 kg.    Still to go: 49.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1669 kcal Fat: 47.56g | Prot: 63.05g | Carbs: 269.67g.   Breakfast: 2% Fat Milk, General Mills Raisin Nut Bran. Lunch: Barq's Root Beer (20 oz), Burger King French Fries (Small), Burger King Grilled Chicken Sandwich. Snacks/Other: Publix Angel Food Cake, Keebler Cheese & Peanut Butter Sandwich Crackers (39g). more...
3268 kcal Exercise: Driving - 1 hour and 15 minutes, Sleeping - 16 hours, Showering - 30 minutes, Resting - 6 hours and 15 minutes. more...
Losing 0.6 kg a Week

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Comments 
Nice drop!! 
27 Jun 19 by member: mrsroboto
Thank you mrsroboto! 
30 Jun 19 by member: glocksmom

     
 

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