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glocksmom
Journal
27 Jun 19
glocksmom's Journal, 27 Jun 19
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Weigh In record (no journal entry) for 27 June 2019
131.6 kg
Lost so far:
4.5 kg
.
Still to go:
49.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2019:
1669 kcal
Fat: 47.56g | Prot: 63.05g | Carbs: 269.67g.
Breakfast:
2% Fat Milk, General Mills Raisin Nut Bran.
Lunch:
Barq's Root Beer (20 oz), Burger King French Fries (Small), Burger King Grilled Chicken Sandwich.
Snacks/Other:
Publix Angel Food Cake, Keebler Cheese & Peanut Butter Sandwich Crackers (39g).
more...
3268 kcal
Exercise:
Driving - 1 hour and 15 minutes, Sleeping - 16 hours, Showering - 30 minutes, Resting - 6 hours and 15 minutes.
more...
Losing 0.6 kg a Week
10 Supporters
Support
Comments
Nice drop!!
27 Jun 19 by member:
mrsroboto
Thank you mrsroboto!
30 Jun 19 by member:
glocksmom
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glocksmom's Weight History
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