bobban007's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
130.5 kg Lost so far: 13.9 kg.    Still to go: 40.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1125 kcal Fat: 68.89g | Prot: 111.77g | Carbs: 9.32g.   Breakfast: ICA Kassler i Bit Vinmarinerad, Favorit Makrillfilé i Tomatsås, Ägg. Lunch: Crème Bonjour Grekisk Vitlök, Lövbiff. more...
500 kcal Exercise: CyklIng - 1 hour, Apple Health - 23 hours. more...
Losing 8.4 kg a Week

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bobban007's Weight History


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