Weigh In record (no journal entry) for 27 June 2019
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67 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 39.16g | Prot: 74.54g | Carbs: 262.89g.
Breakfast: Monster Energy Ultra, Esselunga Ciliegie, Dolciando & Dolciando Frollini con Granelli di Zucchero, Doria Bucaneve (1). Lunch: Pane Integrale, Pernigotti Ovetti Assortiti, Majani Fiat Cremino, Pomodori Ciliegini. Dinner: Hero Marmellata Light Frutti di Bosco, Land Pathos Yogurt Colato Greco Bianco 0%, Lindt Excellence 99% Cacao, Varia Gusto Cipolle Rosse in Agrodolce, Melanzana, Pane Integrale, Bresaola. Snacks/Other: Melone, Haribo Rotella Liquirizia. more...
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1646 kcal
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Exercise:
Resting - 18 hours and 2 minutes, Sleeping - 5 hours and 58 minutes. more...
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Gaining 2.3 kg a Week
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calavera73's Weight History
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