Weigh In record (no journal entry) for 27 June 2019
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 0.91g | Prot: 25.25g | Carbs: 59.70g.
Breakfast: Café com Leite Desnatado. Lunch: Tomates, Clara de Ovo Cozida. Snacks/Other: Banana, Turma da Mônica Maçã, Bom Leite Iogurte Natural Desnatado . more...
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Losing 1.5 kg a Week
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Leticia Joaquim's Weight History
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