Weigh In record (no journal entry) for 27 June 2019
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 39.09g | Prot: 40.66g | Carbs: 19.16g.
Lunch: Pepino (Descascado), Alface, Tomates, Beterrabas Cozidas (de Beterrabas Frescas), Coxão Mole. Snacks/Other: Abacate, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 3.9 kg a Week
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eriica.deoliveira's Weight History
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