Weigh In record (no journal entry) for 27 June 2019
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91 kg
Lost so far: 14.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 59.17g | Prot: 71.30g | Carbs: 79.25g.
Lunch: H2OH! H2O, Acém Cozido, Couve Refogada, Arroz Branco (Cozido), Cebolas, Tomates. Dinner: Porto Alegre Requeijão Cremoso Light, Salsinha, Cebolinha Verde, H2OH! H2O, Tomates, Friboi Fígado de Boi Grelhado, Ovo Mexido, Cebolas. Snacks/Other: Queijo Branco, Oba Bolo Caçarola Italiana . more...
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Losing 0.1 kg a Week
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frsilva_'s Weight History
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