Weigh In record (no journal entry) for 27 June 2019
|
91 kg
Lost so far: 14.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 59.17g | Prot: 71.30g | Carbs: 79.25g.
Lunch: H2OH! H2O, Acém Cozido, Couve Refogada, Arroz Branco (Cozido), Cebolas, Tomates. Dinner: Porto Alegre Requeijão Cremoso Light, Salsinha, Cebolinha Verde, H2OH! H2O, Tomates, Friboi Fígado de Boi Grelhado, Ovo Mexido, Cebolas. Snacks/Other: Queijo Branco, Oba Bolo Caçarola Italiana . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frsilva_'s Weight History
|