Weigh In record (no journal entry) for 25 September 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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830 kcal
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Fat: 28.16g | Prot: 42.94g | Carbs: 104.96g.
Breakfast: Kopi. Lunch: Urap, Sayur Campuran, Kimchi, Nasi Putih. Dinner: Mayones Biasa, Otak-Otak, Sosis Daging Sapi. Snacks/Other: Ultimate Nutrition Protein Isolate. more...
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dekuadrat92's Weight History
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