musiquette's Journal, 05 Jan 13

Past the 25lb mark. 26lbs lost. More than halfway there and I'm still losing steady. Hope it lasts!
80.3 kg Lost so far: 11.8 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2013:
1133 kcal Fat: 57.80g | Prot: 81.50g | Carbs: 71.37g.   Breakfast: Shannon's Coffee. Lunch: pad thai, snow peas, carrot, chicken breast, egg noodles. Dinner: Chicken Asparagus Divan. Snacks/Other: 2% fat milk, cashew, filbert, nuts. more...
Losing 1.1 kg a Week

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Comments 
Great Job Shannon.. Wish i could do that i would be at my goal :( 
05 Jan 13 by member: Alicia21345
Good for you Shannon. You are my inspiration to keep trying. Now, if I could just have your will power for a few weeks it might help lol. I'm proud of you and boy does that 26 pound loss look good. Love you.  
07 Jan 13 by member: WasSlimOnce

     
 

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musiquette's Weight History


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