Sekagordinha's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
75.1 kg Lost so far: 4.3 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
235 kcal Fat: 16.51g | Prot: 15.26g | Carbs: 6.25g.   Lunch: Bacon (Curado, Frito, Cozido), Brócolis Cozidos (de Brócolis Frescos), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Jambo. more...
60 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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Sekagordinha's Weight History


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