Weigh In record (no journal entry) for 27 June 2019
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 37.83g | Prot: 53.66g | Carbs: 150.44g.
Breakfast: Banana. Lunch: Frango (Empanado e Frito), Arroz Branco (Cozido), Salada Verde Mista, Feijão Preto Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Tangerinas, Chocolate. more...
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Losing 0.3 kg a Week
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MariCabeiras's Weight History
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