Weigh In record (no journal entry) for 27 June 2019
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94.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 31.43g | Prot: 40.68g | Carbs: 116.45g.
Breakfast: Mortadelle, Pain Blanc, Gouda ou Edam, Mulino Bianco Cuor Di Mela. Lunch: Pain Blanc, Concombre (Pelé), Tomates Rouges, Thon à l'Huile (en Conserve), Ragoût de Légumes (sans Viande). Dinner: Yaourt de Lait Entier aux Variétés de Fruits. Snacks/Other: Chocolat Doux ou Noir. more...
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steady weight
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saritta83's Weight History
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