Weigh In record (no journal entry) for 27 June 2019
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88.2 kg
Lost so far: 18.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 21.30g | Prot: 39.03g | Carbs: 55.74g.
Breakfast: Фили-Бейкер Торт Бисквитный Тирамису, Курица Вареная. Lunch: Капустный Салат, Говядина Отварная. Dinner: Творог 5%. Snacks/Other: Красные Помидоры, Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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игнатованата's Weight History
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