Renata Costaes's Journal, 27 Jun 19

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Weigh In record (no journal entry) for 27 June 2019

111.4 kg Lost so far: 19.6 kg. Still to go: 36.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

902 kcal

Fat: 62.43g | Prot: 77.36g | Carbs: 2.38g. Lunch: Banha de Porco , Queijo Parmesão (Ralado), Glória Creme de Leite, Espinafre, Bisteca de Porco Grelhada. more...

97 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Losing 1.1 kg a Week

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Renata Costaes's Weight History

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Renata Costaes's Journal, 27 Jun 19

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Renata Costaes's Weight History