Weigh In record (no journal entry) for 27 June 2019
|
76.6 kg
Lost so far: 7.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 16.37g | Prot: 14.48g | Carbs: 23.86g.
Breakfast: Соленья, Махеевъ Кетчуп Краснодарский, Кубанская Буренка Молоко 2,5%, Красный Октябрь Шоколад Аленка, Жареное Яйцо без Жира. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jirniikulek's Weight History
|