Weigh In record (no journal entry) for 27 June 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 51.01g | Prot: 66.87g | Carbs: 78.50g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Water. Lunch: Wrigley Juicy Fruit Chewing Gum, Publix Onions, Pepper Jack Cheese, Wal-Mart Angus Steak Burger 1/3 lb, Brownberry Specialty Kaiser Sandwich Buns, Clancy's Wavy Potato Chips, Water. Dinner: Water. more...
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Losing 6.4 kg a Week
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Jkurtz2006's Weight History
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