Weigh In record (no journal entry) for 27 June 2019
|
56.7 kg
Lost so far: 0.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 10.30g | Prot: 10.72g | Carbs: 38.32g.
Breakfast: AH Muesli Fruit en Noten, Alpro Soya Yoghurt Natuur, Appel. Lunch: Kolios Feta, Watermeloen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|