Weigh In record (no journal entry) for 27 June 2019
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82.7 kg
Lost so far: 9.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 24.19g | Prot: 39.15g | Carbs: 123.46g.
Breakfast: Komkommer (Geschild), Philadelphia Bieslook, Lidl Boerenbrood . Dinner: Mayonaise, Regalo Vinaigrette met Fijne Kruiden, Saladinettes Aardappelschijfjes, Uien, Tomaten, Ijsbergsla, Gekookt Eiwit, Lidl Vegetarische Groente-Schijf. Snacks/Other: AH Kersen. more...
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2570 kcal
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Exercise:
Cooking - 30 minutes, Shopping - 3 hours, Cleaning - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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paula 69's Weight History
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