prilow's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
69.1 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1201 kcal Fat: 97.82g | Prot: 58.65g | Carbs: 25.15g.   Breakfast: Manteiga (com Sal), Ovo. Dinner: Seara Hambúrguer Texas, Piracanjuba Creme de Leite, Lindt Chocolate 70% Cacau, Morangos. Snacks/Other: Vitória Queijo Bola, Perdigão Salsicha, Azeitonas Verdes, Estrela do Oriente Castanha do Pará, Amendoim. more...
Losing 4.2 kg a Week

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prilow's Weight History


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