Weigh In record (no journal entry) for 27 June 2019
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 97.82g | Prot: 58.65g | Carbs: 25.15g.
Breakfast: Manteiga (com Sal), Ovo. Dinner: Seara Hambúrguer Texas, Piracanjuba Creme de Leite, Lindt Chocolate 70% Cacau, Morangos. Snacks/Other: Vitória Queijo Bola, Perdigão Salsicha, Azeitonas Verdes, Estrela do Oriente Castanha do Pará, Amendoim. more...
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Losing 4.2 kg a Week
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