Weigh In record (no journal entry) for 27 June 2019
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58.1 kg
Lost so far: 8.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 18.31g | Prot: 33.30g | Carbs: 57.66g.
Breakfast: Грецкие Орехи, Nescafe Dolce Gusto Cappuccino , Мёд, Творог 5%. Snacks/Other: Ржаной Хлеб. more...
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steady weight
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Glim_Welkin's Weight History
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