Weigh In record (no journal entry) for 27 June 2019
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128.3 kg
Lost so far: 31.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 15.66g | Prot: 39.68g | Carbs: 32.46g.
Breakfast: Alnatura Hafer Drink Ungesüsst , Lebepur Protein Bowl Coconut Kiss. Lunch: Hüttenkäse (Fettarm 2% Milchfett). more...
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Losing 3.5 kg a Week
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Corvina78's Weight History
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