fitri2112's Journal, 27 Jun 19

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semoga besok nggak nai💪

79.4 kg Lost so far: 4.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

419 kcal

Fat: 19.91g | Prot: 26.12g | Carbs: 37.80g. Dinner: Pepaya, Jeruk Nipis, Seledri, Tomat Merah, Bayam, Telur Rebus Lunak, Ikan Bandeng Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). more...

68 kcal

Exercise: Cardio - 7 minutes, Google Fit - 23 hours and 53 minutes. more...

Losing 1.4 kg a Week

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fitri2112's Journal, 27 Jun 19

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fitri2112's Weight History