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fitri2112
Journal
27 Jun 19
fitri2112's Journal, 27 Jun 19
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semoga besok nggak nai💪
79.4 kg
Lost so far:
4.6 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2019:
419 kcal
Fat: 19.91g | Prot: 26.12g | Carbs: 37.80g.
Dinner:
Pepaya, Jeruk Nipis, Seledri, Tomat Merah, Bayam, Telur Rebus Lunak, Ikan Bandeng Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air).
more...
68 kcal
Exercise:
Cardio - 7 minutes, Google Fit - 23 hours and 53 minutes.
more...
Losing 1.4 kg a Week
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fitri2112's Weight History
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