Weigh In record (no journal entry) for 27 June 2019
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48 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 47.79g | Prot: 105.16g | Carbs: 178.44g.
Breakfast: Jabłko, Banan, Melvit Mąka Owsiana, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Jajko, Piątnica Mleko Wiejskie bez Laktozy. Lunch: Heinz Beans Chilli, Biedronka Jogurt Naturalny Gobio, Truskawki. Dinner: Lidl Bułka Pszenna, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Galbani Mozzarella, Kraina Mięsa Schab Wieprzowy bez Kości . more...
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Gaining 0.7 kg a Week
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panizetka's Weight History
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