Weigh In record (no journal entry) for 27 June 2019
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 15.05g | Prot: 48.37g | Carbs: 34.51g.
Breakfast: Сывороточный Протеин, Alpro Кокосовое Молоко без Сахара, Pretto Сыр Рикотта, Яичный Белок, Яйцо. Snacks/Other: Тысяча Озер Сыр Лёгкий 15%, Геркулес Овсяные Хлопья. more...
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Losing 5.6 kg a Week
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babayaga_protiv_sport's Weight History
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