Weigh In record (no journal entry) for 27 June 2019
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67.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 120.17g | Prot: 52.82g | Carbs: 35.96g.
Breakfast: Pretto Маскарпоне, Шампиньоны, Яйцо, Белый Город Сливки 33%. Lunch: Огурец (с Кожурой), Капуста Тушеная, Метро Фарш Говяжий, Filippo Berio Extra Virgin Olive Oil , Помидоры, Петрушка. more...
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Losing 2.1 kg a Week
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cammscop's Weight History
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