Катерина Эрич's Journal, 27 Jun 19

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Weigh In record (no journal entry) for 27 June 2019

77.8 kg Lost so far: 17.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

1768 kcal

Fat: 100.34g | Prot: 149.94g | Carbs: 69.34g. Breakfast: Брокколи, Жареное Яйцо, Куриное Филе. Lunch: Пятерочка Грейпфрут, Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры, Кешью, Скумбрия. Dinner: Natur Foods Кешью. more...

2549 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Катерина Эрич's Weight History

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Катерина Эрич's Journal, 27 Jun 19

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Катерина Эрич's Weight History